I just felt like I needed to share with you guys

12 Nov

 

That’s me.  The girl in the blue shirt.  Today I went to a yoga retreat at the Río Piedras Botanical Gardens.  This is the longest time I’ve lasted in a headstand without any help.  My teacher is behind me, just in case.

The retreat was all about change, about letting go of whatever is holding us back and working on being the best we can be.  Something I’m in much need of right now.

 

This place has always been very special to me, since I was a little girl.  It is so full of beauty!

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2 Responses to “I just felt like I needed to share with you guys”

  1. Fern DeVilliers November 12, 2012 at 1:07 am #

    That’s freakin’ awesome. I couldn’t hold a headstand for even one second against a wall. I just feel like my head is going to explode.

    • caramelolimon November 12, 2012 at 1:16 am #

      I felt really comfortable while in the pose and very energized after it. I even came home and started practicing again. You know, I’m a little of an overachiever. 😉

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